Prevent Type 2 Diabetes With Diet and Exercise

May 8, 2009 by  
Filed under Health Issues

One of the best way to prevent and deal with Type 2 diabetes is with dieting and exercising. Type 2 diabetes, sometimes called adult-onset diabetes, is experiencing rapid growth in the United States. About 20 insulinyears ago, it was thought that teenagers and young adults were immune to Type 2 diabetes, but even this group of people are experiencing the disease.  Why the sudden increase in the number of Type 2 diabetes cases?  The national lifestyle, from our diets, reduced activity levels to increased waistlines are all playing a large role in contributing to the increase of diabetes.

Type 2 diabetes is a serious problem.  The disease kills more Americans per year than breast cancer and prostate cancer combined.
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